Have you tried every possible diet to lose weight and still not been successful? Do those restrictive diet plans—such as low carb or low fat—that everyone raves about just not work for your body (and make you cringe at all of the restrictions)? With all of the conflicting research on the subject, how are you to know if you should eat the fat-free muffin or the bacon and eggs? What you need is a personalized nutrition plan tailored to suit the needs of your particular genetic makeup – and finally, here it is! Your personal blueprint for weight loss and better health, Fat is Not Your Fate is a breakthrough weight-loss plan that will allow you to outsmart your genes and beat them at their own game.
You will Learn
- Cutting-edge gene based research personalized to weight loss and health.
- The nature versus nurture argument, as it relates to obesity.
- New findings about the genetic predisposition for addiction, as well as heart disease, diabetes, and other diseases, and the importance of knowing family medical histories.
- The growing rate of obesity in the United States, particularly in children.
- Why one specific diet will not work for everyone. Your genes determine you, shouldn’t they determine your diet?
Take a look inside the book
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